Sauna & Steam
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Is Infrared really safe?
Absolutely! Infrared light energy is beneficial and not at all damaging to the body. Infrared has been researched and used in medical practices for many years.
Many maternity wards in hospitals use infrared lamps to warm newborn babies.
Sports medicine has long accepted and used infrared to promote healing of sprains and strains.
NASA has also concluded after lengthy trails in the 1980s that infrared therapy is the best way for astronauts to maintain cardiovascular fitness on long cramped space flights.
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